Smoky Quartz

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Smoky quartz is said to be a powerful grounding stone that can help to bring one back into their body and into the present moment. It is believed to be particularly helpful for those who struggle with anxiety or feel scattered or ungrounded.it is thought to have protective energy that can help to ward off negative energy and unwanted influences. It is said to be particularly helpful for those who are sensitive to the energies around them. Smoky quartz is believed to have a calming energy that can help to alleviate stress and anxiety. It is said to promote a sense of inner peace and relaxation and to help one let go of worries and fears.